Depression

Depression is a complex mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Its symptoms can vary widely but often include:

• Persistent Sadness: Feeling down or hopeless most of the time.
• Loss of Interest or Pleasure: Losing interest in activities once enjoyed.
• Changes in Appetite or Weight: Significant weight loss or gain without intentional dieting.
• Sleep Disturbances: Insomnia (difficulty sleeping) or hypersomnia (excessive sleeping).
• Fatigue or Loss of Energy: Feeling tired or sluggish, even after rest.
• Feelings of Worthlessness or Guilt: Experiencing excessive or inappropriate guilt or self-criticism.
• Difficulty Concentrating or Making Decisions: Trouble focusing, remembering, or making decisions.
• Psychomotor Agitation or Retardation: Restlessness or slowed movements and speech.
• Thoughts of Death or Suicide: Recurrent thoughts of death, suicidal ideation, or suicide attempts.